If you’d like to backup your ChatGPT chats, it’s possible to export them by email from within ChatGPT. Here’s how:
- In ChatGPT, click on the three dots (bottom left).
- Click on Settings & Beta.
- Click on Data Controls.
- Click on the Export Data button, read the information, and click on Confirm export, if you agree.
- The data will be sent to your registered email in a downloadable file and will include account details and conversations.
